This is the ultimate companion cookbook to Dr Michael Mosley’s best seller, The Fast 800. It features more than 300 delicious low carb, Mediterranean-style recipes to help you combine rapid weight loss and intermittent fasting for long-term good health. 512 pages
Price: $49.95 from Innovations
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| Innovations | $49.95 | Visit Store |
Following Dr Michael Mosley’s bestselling Fast 800 Keto, in which he added a turbo-charged keto element to his hugely popular programme, this companion cookbook offers delicious lowcarb recipes to help you go into ketosis, reduce your appetite and accelerate...
Enjoy more of the things you love the fast 800 way, with healthy and wholesome recipes for sweet treats, savoury snacks and delicious desserts. This book features 80 indulgent recipes that make use of healthy and natural ingredients that won’t send...
Your gut is key to your physical and mental wellbeing and home to your microbiome that influences your weight, mood and immune system. The 150 delicious recipes included will help you nourish your body from the inside out and bring your gut back to optimum...
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