Lose over 6 kg in 21 days with Dr Michael Mosley’s dynamic new weight-loss program combining a ketogenic diet with low-calorie intermittent fasting, giving you the best of both worlds to achieve long-term success. Includes 50 delicious low-carb recipes and menu plans. 288 pages
Price: $26.95 from Innovations
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| Innovations | $26.95 | Visit Store |
Following Dr Michael Mosley’s bestselling Fast 800 Keto, in which he added a turbo-charged keto element to his hugely popular programme, this companion cookbook offers delicious lowcarb recipes to help you go into ketosis, reduce your appetite and accelerate...
Do you feel exhausted? Experience foggy thinking and mysterious symptoms that come and go? If you have headaches, congestion, or allergies, suffer from joint pain, sleep challenges, hormone imbalances, or skin problems, the answer to your health challenges...
Air frying is one of the easiest ways to enjoy traditionally fried recipes without all the extra carbohydrates. With this book, learn how to cut out the carbs and add more nutrients to your meal by opting for more keto-friendly ideas with these wonderful...
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