Meditating with mindfulness will help you be more contented and fulfilled in everyday activities, enjoy better physical and emotional health, trust your inner wisdom, respond rather than react, and deal with stress and difficulty more wisely. 144 pages
Price: $39.95 from Innovations
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| Innovations | $39.95 | Visit Store |
The moments before dawn are beautifully silent, still and peaceful, offering the perfect time to connect more deeply with yourself. These meditations encourage clarity and energy for the day ahead. Breath work, movement, essential oils and morning teas...
500-piece puzzles with bonus colouring sheet. 56 cm diameter A. 70225 Balance B. 70226 Breathe
Are you a fool for love? And don’t know what to read next? Make some new discoveries or maybe re-visit a forgotten classic. You’ll find plenty of inspiration on these pages, and you’ll also find space to fill in your own star ratings, date your...
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